Welcome to Workplace Wellness

In partnership with Northern Nevada, we've developed tips and resources to utilizing your ergonomic workstation to its fullest and deliver the joy of comfort at work.

Reno SR10
Northern Nevada

Welcome to Workplace Wellness

In partnership with Northern Nevada, we've developed tips and resources to utilize your ergonomic workstation to its fullest, delivering the joy of comfort at work.

3850 Arrowhead

3850 Arrowhead Dr, Carson City, NV 89706

Northern Nevada Recommendations
Local Food Recommendations:

Know Your Surroundings

1. Sassafras Eclectic Food Joint

2. Tee Jay's Corner Cafe

3. Sage Cafe

4. La Capital Cafe and Grill

5. Villa Basque Cafe

Posture
Sit-to-Stand Ergonomics

Posture Tips for Maximum Comfort

1. Head balanced directly over your spine.

2. Eyes straight-ahead, aligned with top third of your monitor.

3. Spine neutral, with shoulders relaxed.

4. Arms at monitor's length away, with elbows tucked near the body at a 90º angle.

5. Legs with a three-finger gap between the seat and back of your knees, thighs parallel with the floor, and feet flat on the floor.

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Contact Us

Megan McIntyre
(775) 997-6240
mmcintyre@hbworkplaces.com
211 W 1st St, Suite 201
Reno, NV 89501