Welcome to your Workplace
In partnership with Saratoga Spring City Hall + Library, we've developed tips and resources to utilizing your ergonomic seating to its fullest and deliver the joy of comfort at work.
Saratoga Springs City Hall + Library
Welcome to your Workplace
In partnership with Saratoga Springs' City Hall and Library, HB has developed tips to utilize your ergonomic seating to the fullest.
Sit-to-Stand Ergonomics
Posture Tips
1. Head balanced directly over your spine.
2. Eyes straight-ahead, aligned with top third of your monitor.
3. Spine neutral, with shoulders relaxed.
4. Arms at monitor's length away, with elbows tucked near the body at a 90º angle.
5. Legs with a three-finger gap between the seat and back of your knees, thighs parallel with the floor, and feet flat on the floor.
Your Contact
Curtis Hardman
(385) 212-9974
chardman@hbworkplaces.com